A quick and healthy meal featuring cod, fresh asparagus, and red potatoes, all cooked in one pan in about 30 minutes. This recipe utilizes a blend of seasonings for rich flavor and is perfect for a nutritious dinner.
1: Cut the baby red potatoes and add to a large mixing bowl. Add olive oil, salt, pepper, and Flavor God Garlic Lovers. Toss well and place on a baking sheet lined with parchment paper.
2: Place the baking sheet in the oven at 400°F for about 15 minutes.
3: While the potatoes are in the oven, prep the asparagus and cod. Cut the asparagus and add to the mixing bowl with olive oil, salt, pepper, and Flavor God Lemon & Garlic. Toss well. Cut the cod into smaller fillets.
4: After 15 minutes, remove the potatoes from the oven, add the asparagus to the pan, and mix. Create slots for the cod and add it to the pan.
5: Drizzle olive oil over the cod and season it like the asparagus. Place a slice of lemon on top of each cod piece.
6: Return the pan to the oven for approximately 12-15 minutes or until the largest piece of cod reaches an internal temperature of 145°F.
7: Remove from the oven, garnish with chopped parsley and extra lemon juice.
8: Enjoy your meal!
