A healthier take on Raising Cane's meal, featuring crispy chicken tenders and baked fries made from clean ingredients. This meal feels indulgent but is lower in calories, perfect for a cheat meal that maintains a healthy lifestyle.
1: Put together the sauce and place in fridge.
2: Wash and dry the potatoes, then cut into ~1/4 inch fries using a crinkle cutter. Coat the fries in olive oil and season generously with salt. Spread them out on a lined baking sheet and bake at 425°F until golden brown and crispy (35-45 minutes, flipping halfway through).
3: Set up the dredging station with seasoned flour, egg, and crushed corn flakes.
4: Pat the chicken tenders dry and coat in flour, then egg, and finally corn flakes, pressing the flakes into the tenders. Place them on a greased wire rack and spray with avocado oil. Bake at 425°F until the biggest tender reaches 165°F internal and the exterior is golden brown and crispy (20-25 minutes).
5: Remove the fries and tenders from the oven, let cool for a few minutes, then ENJOY!
