These healthy chicken nuggets are easy to make, protein-packed, and amazing in taste! A perfect low-calorie option for those wanting to lean out this summer. Follow the simple directions for a delicious treat!
1: Combine ground chicken, egg and seasonings.
2: Form your nuggets by getting your fingers wet and grabbing ~1 oz, then shape to your liking and place on parchment paper.
3: Place nuggets in freezer for ~20 min to firm up.
4: Season your bread crumbs with the same seasonings and mix.
5: Coat each nugget in the bread crumbs by lightly pressing them into it.
6: Place nuggets on a greased wired rack and spray them with avocado oil spray.
7: Bake at 450°F for 18-20 minutes.
8: Remove and let cool for a few minutes then plate with your favorite dipping sauce and enjoy!
