One Pan Cod with Asparagus and Potatoes | Cal Will Cook It
One Pan Cod with Asparagus and Potatoes
15 mins prepServes 4
This one pan cod recipe is a healthy, quick, and delicious meal that can be prepared in around 30 minutes. Featuring lean cod fillet, fresh asparagus, and baby red potatoes, it combines flavors with olive oil and delectable seasonings.
1: Cut the potatoes and add to a large mixing bowl. Add in olive oil, salt, pepper and Flavor God Garlic Lovers. Give a good toss then place on a baking sheet lined w/ parchment paper. Place in the oven at 400 for ~15 minutes.
2: While the potatoes are in the oven, prep the asparagus and the cod. Cut the asparagus and add to the large mixing bowl. Add in olive oil, salt, pepper and Flavor God Lemon & Garlic. Give a good toss. Cut the cod into smaller fillets.
3: Once the ~15 minutes are up, remove the potatoes and add the asparagus to the pan. Mix and create slots for the cod then add those next. Hit the cod with olive oil, and season the same as the asparagus. Add a slice of lemon on top of each one then place back in the oven for ~12-15 minutes or until the largest piece hits 145 degrees internal.
4: Remove from oven, garnish with chopped parsley and extra lemon juice.
5: Enjoy!
